Funeral Arrangements for Local Mayor - WXXA
 Capital News 9 | Funeral Arrangements for Local Mayor WXXA - Mayor Le Roy B. Akins, Jr. will lie in repose in Heritage Hall at the Glens Falls Civic Center, One Civic Center Plaza, Glens Falls, New York on Wednesday, August 13, 2008. Friends, colleagues remember Akins City of Glens Falls mourns Mayor Roy Akins, dead at 66 of brain cancer |
People ask me all the time about protein powders for protein shakes.
Here's the deal. Whey protein may be made made from the cow that is usually not organic, and therefore it contains antibiotics and bovine growth hormones. Not the best choice at all.
Soy protein may be made from genetically modified soybeans. So that's not the best choice either.
In my personal and professional opinion, the winner is "Goatein" Protein Powder, by Garden of Life. Since it comes from the goat, It is easily digested, great for bulk dimethylaminoethanol who is lactose intolerant, and contains all of the 8 amino acids that our bodies need and can't make on their own. It tastes great too. So it's perfect!
I personally use Goatein every day, and so does my husband. Here are two simple and delicious smoothie recipes that we have several times a week in the morning: In the wholesale caffeine Bullet (yes, it works well.....) or any small blender, mix:
My Favorite
5 strawberries (cored)
1 banana
1 scoop & 1/2 of Goatein
1/2 teaspoon cinnamon
His Favorite
1 orange
sliced pineapple
1 banana
2 scoops of Goatein
Add coconut water or pure bottled water to it. You can buy coconut water at any Whole Foods Market or maybe even supermarket nowadays. I usually buy the ZICO or VITA brands. Then just blend, and wow ~ so good!
Sometimes I also add a dash of cinnamon spice to it. Tastes great, and great for slashing blood sugar!
That's it! Nutritious and delicious!!
Healthy Nutrition and God's Word ~ It's Perfect! Get Ready to Be Transformed!
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include Lisa Buldo's complete information: Lisa Buldo, Holistic Health Counselor and "Your Holy Health Coach," Founder of Natural Whole Health, LLC. If you're ready to jumpstart your health, get your FREE tips natural l-carnitine at http://www.LisaBuldo.com
As the Founder and Executive Director of "Natural Whole Health, LLC", Lisa Buldo has a calling on her life to teach people how to be healthy through Nutrition and God's Word together. God wants each of us to be healthy and whole, which means nothing missing and nothing broken.
The company offers Individual, Group, and Corporate Workshops, as well as a selected series of lectures, in order to assist others in bringing health and balance to their lives by embracing simple solutions to health, nutrition, and lifestyle challenges.
